The Boundary Setting Club Spiral Journal — Self-Care & Personal Growth Notebook

A confident, everyday spiral journal made for people who value clear limits and calm focus. The cover carries a bold emblem reading “The Boundary Setting Club,” its navy-and-gold crest giving a sense of quiet authority. Open it and you’ll find 150 lined pages on smooth 90gsm paper — sturdy enough for daily planning, reflective journaling, meeting notes, or lists you actually keep. The metal spiral lets pages lie flat or be removed cleanly when you want to share a page or tuck one into a file. Durable glossy lamination keeps the cover bright through backpacks and coffee runs, while full-cover printing wraps the design around the front, back and inside for a cohesive look.

This notebook belongs on the desk of someone who’s learning to say no with kindness, who schedules downtime and tracks wins. Use it for weekly boundary-setting checklists, short morning reflections, assertive scripts to practice before hard conversations, or to map out priorities when life gets busy. The aesthetic is calm, confident, and a little ceremonial — it helps conversations with yourself feel intentional.

Product features
- Metal spiral binding — pages lie flat and can be removed easily
- 150 lined pages (90gsm paper) — smooth, durable writing surface
- Vibrant, full-cover printing — crisp navy and gold crest on front, back, and inside
- Glossy laminated cover — protects against wear and keeps colors bright
- Small production barcode printed on back cover (0.5" x 0.5")

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.